NICABM is offering a FREE short video series with Tara Brach, an expert in mindfulness and radical acceptance. Robyn Gobbel, LCSW is eager to share this with each of you parenting children that are struggling with post institutional trauma related behaviors. Robyn, and by proxy Hopscotch Adoptions, trusts NICABM and value the work Tara Brach is doing for so many families. Tara’s work is so applicable to those of us loving and caring for people struggling with the impact of traumatic and toxic stress. This is labor intensive, overwhelming, and at times baffling work. As parents, we must be diligent in finding ways to hold onto our grounded regulation.
Tara Brach shares the third and perhaps most crucial part of her 3-part workshop on managing the fear that’s controlling our lives.
Here’s a look at what she’ll cover:
- One critical question that can help you shift out of a paralysis of fear
- How fear stays in control (and how to undo it)
- Why some people are better than others at escaping a fear mindset
- The two-part combo that creates a limiting fear belief (and most of us have this)
- Why neuroplasticity may be key to de-conditioning fear
- One practice that can break a self-perpetuating fear loop
- How the inner critic works with the body to make our fears seem real
- Why trance-like thinking often fuels a fear response
- One powerful phrase that can weaken self-doubt linked to fear
- A simple strategy to disrupt a negative fear-reactivity cycle
This is Tara’s latest thinking on working with fear. It’s completely free but it’s going away soon, so go ahead and check it out now.
P.S Remember, as long as your register by the time the webinar goes live on Wednesday, you’ll receive lifetime and unlimited access to the recording of the webinar!!
Hopscotch Adoptions 